EPISODE · Nov 30, 2022 · 15 MIN
Wellness Check-In #1 - Handling The Holidays
from Roman Around Podcast · host Roman Perryman
Today is the first of a new series of Wellness Check-Ins where I talk about my personal wellness journey. This is a perfect time to start as most people tend to fall off routine and lifestyle around the holidays. Join me as I share how I am managing myself during these dates and my mindset moving forward looking at 2023!
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Wellness Check-In #1 - Handling The Holidays
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