Wellness Check-In #1 - Handling The Holidays

from Roman Around Podcast · host Roman Perryman

Today is the first of a new series of Wellness Check-Ins where I talk about my personal wellness journey. This is a perfect time to start as most people tend to fall off routine and lifestyle around the holidays. Join me as I share how I am managing myself during these dates and my mindset moving forward looking at 2023!

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This episode is 15 minutes long.

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This episode was published on November 30, 2022.

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