EPISODE · Jan 11, 2022 · 25 MIN
Wellness Check-In
from The Authentic Exchange · host Joshua Byrd
When is it okay for a man not to be, okay? This episode deals with men's mental health and helping men begin the process of checking in with themselves. We begin conversations surrounding men feeling the constant need to be strong and the reality that we don't always feel this way. Let's make mental health a priority. Let's normalize self-care.
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Wellness Check-In
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This episode is 25 minutes long.
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This episode was published on January 11, 2022.
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