Wellness Check: The Wound Is The Way

Welcome back for another Wellness Check episode; mini-episodes that serve as a quick reflective moment and opportunity for perspective. Today’s episode is inspired by my amazing producer, John. I’m talking about how the wound is the way -  a simple phrase he handed to me after our last recording.  I invite you to go for a quick walk or grab something warm to drink as I share some of the invitations that have come from a recent wound and the hilarious (and embarrassing) effects.  My hope is that you can get curious about what wounds might be holding invitations for you. You might be surprised.  Thank you for listening. Remember - your stories matter, your feelings are valid, and the universe has your back.  Resources //  Gabrielle Bernstein Super Attractor Deck With Gratitude,   Mandy