Wellness Coach Alexa Eden: How to Discover Inner Peace & Manage Technology in a World the Doesn't Stop Buzzing

Alexa Eden is a Jewish Thought Leader, Mindful Technology Strategist, and Urban/Corporate Wellness Coach, working with individuals, and organizations to help, heal, and develop their soul self by focusing primarily on the relationship we, and our youth, have with technology, and establish clear, sacred and motivating boundaries to support our ultimate evolution.  Her efforts integrate a variety of tools, from Torah teachings, to natural healing, nutrition, trauma-informed meditation, movement, and, most notably, technology addiction. Her goal is to support as many of today’s Jewish youth with the tools, resources, and education needed to #strikeabalance and #ReturntoEden Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels: Facebook: ⁠@shlomobuxbaum⁠ Instagram: ⁠@shlomobuxbaum⁠ YouTube: ⁠TheLevExperience⁠ Order Rabbi Shlomo' books: ⁠⁠The Four Elements of an Empowered Life: A Guidebook to Discovering Your Inner World and Unique Purpose⁠⁠ - ⁠⁠⁠⁠The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs⁠⁠⁠ You can order a copy on⁠ Amazon⁠ or in your local Jewish bookstore.