🧗‍♀️Wellness Culture in Mountain Towns with Katie Campbell

Before diving into this week's guest interview, I answer a listener question on how to navigate Intuitive Eating when you are prescribed a medication with side effects that decrease your appetite.  Do you have a question you'd like to hear answered on the show? Submit your question(s) here for chance to have it answered on an upcoming podcast episode!This week we are joined by Katie Campbell, a fellow Certified Intuitive Eating Counselor and anti-diet dietitian. In this episode, we discuss:Katie's story from harmless curiosity about nutrition to full blown obsession The moment Katie realized she was struggling with disordered eating and how she started moving through recoveryKatie's days working for one of the most popular (and insidious) modern day dieting companiesBehind the scenes details of this incredibly problematic diet companyWhy disordered eating behaviors are especially prevalent in mountain towns Disordered eating under the guise of environmentalism, veganism,  or being  "crunchy”Connect with Katie on Instagram @bitterrootnutrition.llc Inquire about Katie's services hereApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off.