Wellness Habits That Extend Life, SwampWatch Politics, and the Latest in Entertainment

from Gary and Shannon · host iHeartRadio and KFI AM 640

The hour kicks off with SwampWatch, tracking the political stories bubbling up in Washington. Then it’s a Wellness Check on how eating better, moving more, and staying socially connected can contribute to a longer, healthier life. The hour wraps with the Entertainment Report featuring Heather Brooker, covering the latest headlines and pop-culture stories shaping Hollywood and beyond.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 30, 2026

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Wellness Habits That Extend Life, SwampWatch Politics, and the Latest in Entertainment

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