Wellness In The Workspace

Considering we spend so much of our time at work, which for some can be very stressful, it is important to address wellness in the workplace because when people are stressed, exhausted and feel that they aren’t listened to, it is detrimental to their health, happiness and performance in both at work and outside work. Joining me in this episode is Jules as well as a new face by the name of Carla Thomas, who is our new Wellness Coordinator at Happiness Co. She was the one keen to get this episode up and running and is here to offer a great holistic perspective and genuine common-sense response into how personal health directly effects your workplace health and performance. Carla’s Podcast: The C-Word Podcast https://open.spotify.com/show/5ucxEbDNKxIRNU40YOsy9O?si=2cda790f460e4052 If you would like to get some more info go to our website https://happinessco.org/ Or email Carla at: [email protected] Cheers!