EPISODE · Feb 6, 2023 · 46 MIN
Wellness is a "Get To" Not a "Have To" with Michelle Phillips
from Love Your Body Well
Wellness is a "get to" not a "have to". Today, I am joined by Michelle Phillips, also known as Coach Sparkles. We talk more about this concept and also share some of our own struggles about how we overcame diet drama and learn to lean into this season of loving our bodies. Michelle is a retired health and fitness professional on her own journey to feeling amazing and she's passionate about modeling how to be the change in appreciating your body even when it's hard. I hope you enjoy this episode!Thank you so much for tuning in today! I’d love to connect with you on my email list, blog at loveyourbodywell.net or on Instagram: @loveyourbodywell!Check out the show notes (link below) for links and resources mentioned in today’s episode.Sunlighten™ Infrared Sauna -- You can save up to $600 by mentioning Love Your Body Well and as a special offer for my Kansas City friends, you can try out Sunlighten™ Day Spa and get 5 sessions at $95 by mentioning me!Just Ingredients Dry Shampoo - Code LOVE10 saves 10%SHOW NOTES: www.loveyourbodywell.net/episode16
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Wellness is a "get to" not a "have to". Today, I am joined by Michelle Phillips, also known as Coach Sparkles. We talk more about this concept and also share some of our own struggles about how we overcame diet drama and learn to lean into this season of loving our bodies. Michelle is a retired health and fitness professional on her own journey to feeling amazing and she's passionate about modeling how to be the change in appreciating your body even when it's hard. I hope you enjoy this...
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Wellness is a "Get To" Not a "Have To" with Michelle Phillips
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