Wellness Mindset/Stress Management/Fitness After 50/Pain Free Living/Mobility Specialist

from JMAR Solutions ~ Jennifer Martinez · host Jennifer Martinez

Today’s guest is a CPT, Senior Fitness and Corrective exercise specialist. Raquel Guerrero shares how to live a balanced fit energetic lifestyle after 50 by just “slowing down”. Yep, you read that right.... Raquel will be 55 soon and is living her best life yet. I hope her story and fitness over 50 tips inspire and encourage you. . Follow or message her on Instagram- https://instagram.com/fitnessbyraquel?utm_source=ig_profile_share&igshid=10c2x5qr6dbo2 . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at [email protected]

Episode metadata supplied by the publisher feed · Published Oct 29, 2018

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Wellness Mindset/Stress Management/Fitness After 50/Pain Free Living/Mobility Specialist

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