Wellness Necessities: A good night's sleep

I've been struggling with sleep for the past few years. I fall asleep easily and regularly but often wake up around 3 am.  Sometimes', I can fall back to sleep within 30 minutes but many times not until 5:30 or 6 am...sometimes not at all. I've tried lots of supplements but I've found that the OLLY brand "Restful Sleep Gummy Supplements" have worked really well for me.  I love that I can leave them on my nightstand and remembering late is better than never!  I take most of my supplements in the morning or with lunch so night time is a struggle for me. Listen in and if you would like check out the product on Amazon it's here: https://amzn.to/2RhHdPJ FYI - I know you can also but these at CVS and Target! *As always, before taking any sort of supplement please talk with your doctor first. Many "natural remedies" can conflict with other medications.