EPISODE · Oct 25, 2018 · 2 MIN
Wellness Necessities: FLOSS your teeth
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
Guys, for the love of Pete...floss your teeth. Not only is your oral health tied to your heart health let's face it...bad breath is a buzzkill. If you don't floss - please start. And this is gross...but smell the floss after you use it. If it's stinky, well that's the way your breath smells. I floss on the daily. Swishing for a full minute with water after. I'm not above using a non-flouride wash like Listerine if I see a little gum bleeding or notice the floss stink. Im a fan of the Oral-B Glide floss...it's thicker than that usual dental floss which means it covers more surface area. Maybe you'll try it? Get it on Amazon here: https://amzn.to/2D6qPOU Oral health, it's important.
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Wellness Necessities: FLOSS your teeth
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