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Sep 19, 2022 14 min

Wellness On the Daily

from PAWdcast Hosted by Fresno State Student Health and Counseling Center

So often we think of wellness as having to be these big actions and behaviors, when in reality there are so many small steps we can take each day to improve our well-being. Hear from Peer Ambassadors of Wellness (PAWs) Joy Xiong and Kevin De La Cruz what simple tools they use to start and end their days with wellness. New to the PAWdcast? Check out our nearly 50 episodes at bit.ly/pawdcast and subscribe to hear more!

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Wellness On the Daily

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This episode was published on September 19, 2022.

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