EPISODE · Feb 28, 2023 · 35 MIN
Wellness Physical Needs
from Heather Hobbs- Avenue One: Dealing With Depression · host Heather Hobbs
This is the second level of the seven areas of wellness. Understanding the physical needs of our bodies can become incredibly valuable and has great potential to create positive lifestyle changes that will uplift and improve mood.
What this episode covers
This is the second level of the seven areas of wellness. Understanding the physical needs of our bodies can become incredibly valuable and has great potential to create positive lifestyle changes that will uplift and improve mood.
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Wellness Physical Needs
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