Wellness Revolution: Leadership, Innovation, and Cold Water Therapy with Laura Fullerton

Have you heard of cold water therapy?In today's episode, we dive into the invigorating world of cold water therapy with our special guest, Laura Fullerton, a visionary entrepreneur and Founder and CEO of Monk who defied industry norms to pursue her passion and revolutionise the health and fitness landscape.Laura takes us on a journey through her entrepreneurial experiences, starting with her earlier ventures and leading up to the creation of Monk. We delve into the heart of cold water therapy, its profound impact on physical and mental well-being, and the challenges faced as a female founder in a predominantly male-dominated industry.Remember, success isn't solely about taking the first step; it's about embracing the journey, forging connections, and championing change.Learn more about Laura by visiting her LinkedIn, Instagram, and Website.If you enjoyed this episode, be sure to subscribe and leave a review on your favourite podcast platform. Hosted on Acast. See acast.com/privacy for more information.