Wellness-Spiritual Needs
from Heather Hobbs- Avenue One: Dealing With Depression Hosted by Heather Hobbs
Did you know that it is much more difficult to maintain mental health without having spiritual needs met? Spirituality is not only a "spiritual" need, but it manifests its health physically and can be observed in brain activity and function. Spiritual connections increase the ability to think clearly, enhance critical thinking and cognitive function as well as create and reach personal goals. How is your spiritual connection lately and how might it be expanded?
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