EPISODE · Feb 10, 2026 · 24 MIN
Wellness Starts With Being Heard Part 1
from Your Health University Podcast · host Jaclyn B Taylor, Jamie Preston
In Part 1 of this conversation, Jamie sits down with nurse practitioner Jaclyn Taylor to pull wellness out of the “buzzword” category and into real life. They talk about why so many people feel stuck—fatigued, anxious, gaining weight, losing motivation—and why the first step isn’t a perfect plan…it’s being listened to. Jaclyn breaks down what the Your Health Wellness Program offers, how bioidentical hormone replacement therapy works, and why “normal labs” don’t always mean you’re actually okay. This episode is for anyone who’s been powering through, silently struggling, or wondering if feeling better is still possible. www.YourHealth.Org
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What this episode covers
Wellness isn’t about extremes—it’s about getting your life back one honest step at a time. In Part 1, Jaclyn Taylor explains how the Your Health Wellness Program helps people move from “I’m surviving” to “I’m thriving,” starting with listening, labs, and individualized care.
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Wellness Starts With Being Heard Part 1
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