Wellness that Fits: Cassie Groeschl's Journey episode artwork

EPISODE · Dec 18, 2025 · 29 MIN

Wellness that Fits: Cassie Groeschl's Journey

from Mess to Mission · host Lindsey Paulson

Cassie Groeschl, a dietitian and mom of three, is the founder of Wellness That Fits where she helps high-achieving moms optimize their brain health and overcome burnout with holistic nutrition, meal prep strategies, and wellness routines, so they can be energized and focused at work and more present at home. As a lifelong high achiever, she has balanced multiple roles--corporate dietitian, healthcare sales consultant, university professor, nursing home consultant, and now entrepreneur. It is her mission to inspire and lead women toward better health and wellness so that they have the energy and confidence to serve others and make a lasting impact on their families, communities, and within their careers. They can thrive as the person they were put on this earth to be. IG: @wellnessthatfits (https://www.instagram.com/wellnessthatfits?igsh=MWc5Y2NmOWxydGV6bw%3D%3D&utm_source=qr)Website: https://wellnessthatfits.com/FB Group: Wellness That Fits Community (https://www.facebook.com/share/g/16sqXjyDc5/?mibextid=wwXIfr) Quiz: Is Your Brain Fueled for Focus + Productivityhttps://my.practicebetter.io/#/628cfccb4d47e79361535fcc/bookings?p=68fa5893c54255d6d717433e&step=package

Episode metadata supplied by the publisher feed · Published Dec 18, 2025

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