Wellness Warrior Wednesday: Movement, even while relaxing...

What this episode covers

Today's Wellness Warrior Challenge is to move more today. Even while relaxing. Whether you pace while on the phone or use a foam roller while watching television...aim to get some extra movement in today! You can join us over on instagram here: www.instagram.com/theguudcompany and check out all the wellness products we have tried and love here: www.theguudcompany.com/shop

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on January 23, 2019.

What is this episode about?

Today's Wellness Warrior Challenge is to move more today. Even while relaxing. Whether you pace while on the phone or use a foam roller while watching television...aim to get some extra movement in today! You can join us over on instagram here:...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.