Wellness Warrior Wednesday: Movement, even while relaxing

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Today's Wellness Warrior Challenge is to move more today. Even while relaxing. Whether you pace while on the phone or use a foam roller while watching television...aim to get some extra movement in today! You can join us over on instagram here: www.instagram.com/theguudcompany and check out all the wellness products we have tried and love here: www.theguudcompany.com/shop

Episode metadata supplied by the publisher feed · Published Jan 23, 2019

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Wellness Warrior Wednesday: Movement, even while relaxing

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