Wellness Wednesday: Being Honest About Foods

I have mentioned over the last few weeks that I have been journaling my foods that I have been consuming. As such, I have been realizing all the damage and suffering I have been causing to my body by consuming such foods. Autistics are known to have issues with their Gastrointestinal System and I am not immune to this deficiency. Therefore, I have realized that I need to be more on top of the things I consume instead of ignoring the need to take care of myself. This episode is also available as a blog post: http://dustinsdynastyusa.com/2021/12/08/wellness-wednesday-being-honest-about-foods/