Wellness Wednesday Foods Tasting Different and Workout Foods

Episode 283 Wellness Wednesday this week is rough, sugar flush isn't going well but we do talk about ways to make foods taste better. I talk about pre-workout and post-workout food ideas and more which is to benefit health and MS along with my journey with Multiple Sclerosis. Send comments, questions and tips to [email protected] please help us out by rating and reviewing us and telling a friend.  Also check out audio and video versions of Crimson Cowl Comic Club & Under the Cowl podcasts. A fun variety of great people talk comic books, entertainment or whatever and you can see or hear me on many episodes of those podcasts as well with many more great episodes to come out in the future.