Wellness Wednesday: Having the Reason To Live

Note: The topic of suicide is mentioned in this blog post. If you feel you are in need of crisis support reach out to the Suicide & Crisis Lifeline at 988 (In the US) or visit my Mental Health Crisis Resoueces on the website. May is Mental Health Month. It is one of the greatest comorbidities that an autistic individual can experience. Often, we feel in pain mentally and our brain often thinks quickly and at times thinks that dying by suicide is the answer. It can be hard to see at times that there is a reason to live. Information for Individuals with Neurodivergence from the National Suicide and Crisis Lifeline. People experiencing a mental health crisis are encouraged to visit https://findahelpline.com/i/iasp  to access support services