Wellness Wednesday: How to Cope with Upcoming Election Stress and Do We Want to Unplug the TV for Ever?

In Episode 39 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, take on the challenges that one may feel with all the political happenings during this election year. How we balance trying to be informed without overloading and possible stressful interactions with friends and family.   Check out all the Wellness Wednesday episodes.   Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!