Wellness Wednesday: Keeping Forward - Dustin's Dynasty

What this episode covers

This week is a landmark week on the wellness journey. Six months ago I had a visit to my doctor’s office where I got on the scale. I weighed 358 pounds, the clinically highest in my life. For some time I had experienced back pain and other difficulties when walking long distances. When I got on the scale that day, I knew I had to get back on track because the Quarenteen and then some had caught up to me. This episode is also available as a blog post: http://dustinsdynastyusa.com/2021/09/15/wellness-wednesday-keeping-forward/

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Frequently Asked Questions

How long is this episode of Dustin's Dynasty?

This episode is 4 minutes long.

When was this Dustin's Dynasty episode published?

This episode was published on September 15, 2021.

What is this episode about?

This week is a landmark week on the wellness journey. Six months ago I had a visit to my doctor’s office where I got on the scale. I weighed 358 pounds, the clinically highest in my life. For some time I had experienced back pain and other...

Can I download this Dustin's Dynasty episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.