Wellness Wednesday: Mood’s Role in Wellness

I will have to admit for the better part of four years, not being coherent with my medication regimen has wreaked havoc with my mood stability constantly. This in turn makes life for me very volatile and as a result things lack in getting done and eventually the bottom falls out. I am slowly realizing that I need to get on track once and for all to have optimum wellness. This episode is also available as a blog post: http://dustinsdynastyusa.com/2023/02/08/wellness-wednesday-moods-role-in-wellness/