Wellness Wednesday: No Higher - Dustin's Dynasty

What this episode covers

Last week was hopefully one of the most important wake up calls in my life. I had to read my weight out loud. It was a number that I neared earlier in 2021. Almost getting back to where I started this journey in 2021 was one of the hardest things I had to acknowledge. What I also had to acknowledge was the fact that I can no longer keep climbing up and focus more on losing. This episode is also available as a blog post: http://dustinsdynastyusa.com/2021/12/22/wellness-wednesday-no-higher/

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Frequently Asked Questions

How long is this episode of Dustin's Dynasty?

This episode is 4 minutes long.

When was this Dustin's Dynasty episode published?

This episode was published on December 22, 2021.

What is this episode about?

Last week was hopefully one of the most important wake up calls in my life. I had to read my weight out loud. It was a number that I neared earlier in 2021. Almost getting back to where I started this journey in 2021 was one of the hardest things I...

Can I download this Dustin's Dynasty episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.