Wellness Wednesday presented by Workspring — Financial Wellness & Mindfulness

Powered by WGTE, this episode features Wellness Wednesday presented by Workspring on The Four Hundred & Nineteen, with a conversation that explores wellness from multiple angles—financial, emotional, and creative.We’re joined by Jen Compton from Sun Federal Credit Union, who breaks down the concept of financial wellness. Jen shares practical strategies for building healthier money habits, reducing financial stress, and understanding how financial confidence impacts overall well-being at work and at home.The episode also features local musician Thaddeus Washington, who talks about mindfulness and the role music plays in his personal wellness journey. Thaddeus shares how creativity, rhythm, and reflection have helped him navigate life’s challenges and find clarity through sound.We wrap up with Marcus Harrison from WGTE Public Media, who introduces Make It Make Sense, a new project designed to foster conversation, critical thinking, and community dialogue—funded in part through support from The Community Foundation.Together, this Wellness Wednesday highlights how money, music, and meaningful conversation all play a role in building healthier individuals and stronger communities.Thanks to our sponsors: Whetro Wealth Management, Workspring, Toledo Refining Company, Toledo Community Foundation, Destination Toledo, and TARTA.Catch the show 3 times every day on WGTE: 7am on WGTE’s YouTube Channel, 3pm on the radio at FM91, and 6pm on TV channel 30.4 WGTE Connects.