Wellness Wednesday presented by Workspring - Stress, Burnout, and "The Elixir of Love"

Powered by WGTE, this episode features Wellness Wednesday presented by Workspring on The Four Hundred & Nineteen, with a timely conversation about stress, burnout, and how individuals and organizations can build healthier, more sustainable lives and workplaces.The hosts are joined by Elissa Larke and Seta Tchobanian from WorkSpring, who break down what burnout really looks like, why stress has become so normalized, and how both employees and employers can take meaningful steps toward balance, resilience, and well-being. The conversation offers practical insight, real-world perspective, and strategies that go beyond surface-level self-care.The episode also features Rachel Cammern from the Toledo Opera, previewing the upcoming production of L'elisir d'amore (The Elixir of Love). Rachel shares how the arts provide connection, joy, and an important outlet for mental and emotional wellness—highlighting why cultural experiences play a vital role in a healthy community.Together, this Wellness Wednesday blends workplace wellness, personal well-being, and the restorative power of the arts—offering listeners tools to manage stress and reminders to make space for joy.Thanks to our sponsors: Whetro Wealth Management, Workspring, Toledo Refining Company, Toledo Community Foundation, Destination Toledo, and TARTA.Catch the show 3 times every day on WGTE: 7am on WGTE’s YouTube Channel, 3pm on the radio at FM91, and 6pm on TV channel 30.4 WGTE Connects.