Wellness Wednesday: Progress Shows - Dustin's Dynasty

What this episode covers

This week on the wellness front has been trying, but not without its benefits. We’ve been serious about everything healthy for eight weeks now. In that time, I have built up to walking over three miles for exercise, been mindful when eating and have lost 21 pounds in that timeframe. This episode is also available as a blog post: http://dustinsdynastyusa.com/2021/05/26/wellness-wednesday-progress-shows/

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Frequently Asked Questions

How long is this episode of Dustin's Dynasty?

This episode is 4 minutes long.

When was this Dustin's Dynasty episode published?

This episode was published on May 26, 2021.

What is this episode about?

This week on the wellness front has been trying, but not without its benefits. We’ve been serious about everything healthy for eight weeks now. In that time, I have built up to walking over three miles for exercise, been mindful when eating and have...

Can I download this Dustin's Dynasty episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.