Wellness Wednesday: Self-Doubt - When the Lack of Belief in Yourself Gets a Hold of Your Confidence.

In this 21st  episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, take a deep look into Self-Doubt. the lack of belief in yourself can be a repetitive loop that constantly lessens confidence in yourself. They examine where self-doubt may derive from and how you can take a look at the signs that bring about the negative view of your abilities and begin to understand what you can do to do when self-doubt keeps you from moving forward.   Book Mentioned in the podcast: Failing Up by  Leslie Odom Jr.    Check out all the Wellness Wednesday episodes.   Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!