Wellness Wednesday: Sweet, Sweet Carbs

from FirstFleet tenFour · host FirstFleet Inc.

Walk through the carb jungle with Mark and E-liz.Call in today to vote on what we should discuss next on the podcast! Call: 615-257-9905 and leave a voicemail or email [email protected] or vote on our Facebook Poll :DHow does your food rank on the Glycemic Index?"Your genes are the gun but your lifestyle is the trigger" - so how are you living? And where is your lifestyle leading you - Are you headed down the path towards diabetes? or metabolic fitness?

Episode metadata supplied by the publisher feed · Published Jun 22, 2022

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What this episode covers

Join Mark and E-liz as they discuss the 3rd and final macro - Carbohydrates. They break down the best types of carbs and discuss how everyone is different. Call in and let us know what topic you want to hear next on the podcast!

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Wellness Wednesday: Sweet, Sweet Carbs

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This episode was published on June 22, 2022.

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