Wellness Wednesday: Taking A Break - Dustin's Dynasty

What this episode covers

Being autistic, my brain is constantly overthinking. It can be a wonder sometimes when I know I need to take a break. It can be the fact of having to fight with my body for the need to just relax and take it easy so I do not become overwhelmed or overloaded to the point that I completely shut down. This episode is also available as a blog post: http://dustinsdynastyusa.com/2023/01/04/wellness-wednesday-taking-a-break/

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Frequently Asked Questions

How long is this episode of Dustin's Dynasty?

This episode is 3 minutes long.

When was this Dustin's Dynasty episode published?

This episode was published on January 4, 2023.

What is this episode about?

Being autistic, my brain is constantly overthinking. It can be a wonder sometimes when I know I need to take a break. It can be the fact of having to fight with my body for the need to just relax and take it easy so I do not become overwhelmed or...

Can I download this Dustin's Dynasty episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.