Wellness Wednesday: Valentine's Day Reimagined: Loving Yourself First

Valentine's Day is often seen as a celebration of romantic love, but what if love starts from within? In this Wellness Wednesday episode, Beth and Robin explore the foundation of love—self-love. Without it, we risk settling for less, struggling with boundaries, and feeling unworthy. Self-love isn't about grand gestures; it's in the small acts of care—enjoying a morning coffee, setting boundaries, or acknowledging our worth. Whether single or in a relationship, self-love shapes how we give and receive love. So, this Valentine's Day, ask yourself: Do I truly love and respect myself? If not, where can I start?   Check out all the Wellness Wednesday episodes.   Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!   Full Transcript