EPISODE · Jan 21, 2025 · 43 MIN
Welsford launches in Stage 1 of the TDU
from The Domestiques · host Black Sheep
Use code bangbang20 for 20% OFF Black Sheep We wrap up Stage One of the TDU as Sam Welsford puts on a masterclass. We also talk about sports nutrition with Dr. Gemma Sampson. A crucial topic, especially in the heat of Adelaide at this time of year. We talk what to eat, and what not to consume if you want to improve your progress. So many questions from Hollywood who’s preparing for his own personal racing goals.
What this episode covers
Use code bangbang20 for 20% OFF Black Sheep We wrap up Stage One of the TDU as Sam Welsford puts on a masterclass. We also talk about sports nutrition with Dr. Gemma Sampson. A crucial topic, especially in the heat of Adelaide at this time of year. We talk what to eat, and what not to consume if you want to improve your progress. So many questions from Hollywood who’s preparing for his own personal racing goals.
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Welsford launches in Stage 1 of the TDU
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