问答:打坐应该闭眼还是开眼? episode artwork

EPISODE · Feb 2, 2023 · 4 MIN

问答:打坐应该闭眼还是开眼?

from 打坐 站桩|每天十分钟 健健康康

对于初学者而言,开眼打坐很容易心神不定,而且散乱的心会更加散乱!建议先闭目养神,稳定之后再微睁双眼!

Episode metadata supplied by the publisher feed · Published Feb 2, 2023

Embed this episode

NOW PLAYING

问答:打坐应该闭眼还是开眼?

0:00 4:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of 打坐 站桩|每天十分钟 健健康康?

This episode is 4 minutes long.

When was this 打坐 站桩|每天十分钟 健健康康 episode published?

This episode was published on February 2, 2023.

Can I download this 打坐 站桩|每天十分钟 健健康康 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!