EPISODE · Jun 3, 2025 · 7 MIN
聞聲觀心，耳根清淨
from 一真生活
聲音本身並無好壞，而我們對聲音產生的情緒反應才是造成痛苦的關鍵。以生活實例說明，即使是批評的話語，其傷害並非來自聲音本身，而是我們內心詮釋和執著所致。耳根清淨的修煉在於聽聞聲音但不被其牽引，覺察聲音如幻象，不急於回應或賦予意義。最終，建議大家可以練習放下對聲音的解讀，以覺知的態度聽聞，達到心不隨境轉的境界，實現一真不二的耳根清淨。
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聞聲觀心，耳根清淨
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