Wendi Irlbeck, Performance Dietitian, MS, RDN, LD, CISSN

This time of year we try to give coaches information they can implement with their team going into their seasons. Next up on the ABCA Podcast is sport dietician Wendi Irlbeck. Irlbeck is a registered dietician nutritionist. Irlbeck earned her M.S. in Food and Nutrional Sciences at the University of Wisconsin-Stout. Irlbeck is accredited all over the health and wellness landscape and is also NSCA certified. Irlbeck’s website is nutritionwithendi.com. You can also find her on twitter, instagram, and linkedin. Irlbeck was a college athlete and also spent time in the body building space. Wendi and I are kindred spirits when it comes to nutrition and supplementation. There are a lot of myths out there so we do a deep dive into what the actual research is saying on nutrition and supplementation. She gives us a lot of actionable tips that should help you and your athletes. The ABCA Podcast is presented by Netting Pros. Netting Professionals are improving programs one facility at a time, specializing in the design, fabrication and installation of custom netting for backstops, batting cages, dugouts, bp screens and ball carts. They also design and install digital graphic wall padding windscreen, turf, turf protectors, dugout benches, dugout cubbies and more. The ABCA podcast is also sponsored by TeamBuildr. TeamBuildr is offering both in-season & off-season strength and conditioning programs specific to pitchers or position players. These programs come free with any TeamBuildr free trial. Their software is trusted and used by the best. TeamBuildr has helped propel many teams to win championships, and most recently the World Series Championship, Atlanta Braves. Personally, we used TeamBuildr my last couple of years at Western Illinois. You can get the program once you start a 14-day trial with TeamBuildr. Use promo code ABCA when you sign up for your free trial at TeamBuildr.com that is T E A M B U I L D R.com.