Wendy Bunnell: Taking the Weird Out of Woo & Trauma

In this episode of The Ridiculously You Podcast, our host Julie May sits down with Wendy Bunnell, the creator and host of Taking the Weird Out of Woo, for a courageous conversation about non-traditional healing. Wendy is on a mission to bridge science, spirit, and story to normalize therapies like somatic release and ketamine-assisted healing, and she doesn't mind the awkward detours. We’re getting into the messy parts of healing and why your "garbage-sauce" trauma pattern might be demanding a deeper, more holistic approach.Wendy's show features skeptics exploring these therapies in real time, proving that getting to the root is the only way to free the soul. This conversation is a massive permission slip to stop editing the parts that make you magic and start exploring emotional intelligence and nervous system regulation as acts of rebellion against shrinking.This isn't about perfection; it’s about giving yourself permission to try something ridiculously different. When you start taking up space, everything changes, and Wendy Bunnell’s work shows you how. We explore why radical self-love isn't a bubble bath, it's a boundary , and how to embrace the "weird" as the new awesome-sauce.Want to learn more about Wendy Bunnell? https://www.takingtheweirdoutofwoo.com/ or https://www.wendybunnell.com/Want to learn more about Ridiculously You or join our newsletter? https://ridiculouslyyou.comReady to join the Ridiculous Women Society and stop shrinking? https://ridiculouslyyou.com/womenWant to learn more about Julie May or book her to speak? https://thejuliemay.com