Wendy Myers interviews Evan on Sleep Troubles, Neurotransmitters and Foods for Sleep

from The Evan Brand Show · host Evan Brand, BCHN, FNTP

Evan Brand is the author, blogger and podcast host behind this site. After conquering years of depression, IBS and sleep issues with lifestyle, diet and mindset transformation he's sharing his experience. This episode is about sleep problems, artificial light, how neurotransmitters are created or impaired by foods and how to improve the production of them.

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How long is this episode of The Evan Brand Show?

This episode is 50 minutes long.

When was this The Evan Brand Show episode published?

This episode was published on April 23, 2014.

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