Wendy Myers interviews Evan on Sleep Troubles, Neurotransmitters and Foods for Sleep

from The Evan Brand Show · host Evan Brand, BCHN, FNTP

Evan Brand is the author, blogger and podcast host behind this site. After conquering years of depression, IBS and sleep issues with lifestyle, diet and mindset transformation he's sharing his experience. This episode is about sleep problems, artificial light, how neurotransmitters are created or impaired by foods and how to improve the production of them.

Episode metadata supplied by the publisher feed · Published Apr 23, 2014

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Wendy Myers interviews Evan on Sleep Troubles, Neurotransmitters and Foods for Sleep

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