"Weniger Stress" - wie du diesen Vorsatz erfolgreich umsetzt

from Free your mind - Gelassenheit statt Gedankenkarussell · host Christine Kühnle I Stressmanagement + Burnoutprävention

#4 In dieser Podcastfolge bespreche ich mit dir, warum deine früheren Versuche deinen Stress zu reduzieren möglicherweise gescheitert sind und ich gebe dir 3 Tipps, wie du einen neuen und erfolgreicheren Weg einschlagen kannst. Ich teile mit dir meine persönlichen Erfahrungen und wir sprechen über Selbstfürsorge, den richtigen Umgang mit Erwartungen und der Bedeutung deines Mindsets. Das erwähnte Live-Webinar hat bereits am 12.03.2024 stattgefunden. --------------------------------------- Die 5 wahren Gründe, warum du gestresst bist Es ist nicht deine To-do-Liste. Finde heraus, was dich wirklich unter Druck setzt und was du sofort tun kannst, um das zu ändern: https://christine-kuehnle.de/stress-test/⁠

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This episode was published on March 4, 2024.

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