We're all going on a summer holiday

We all love a summer holiday – or at least that’s what we are led to believe.  But what if we don’t?  In this episode we explore what might be going on for us if we are feeling a bit anxious whilst we pack the sun cream and our bikinis, ready for our trips to sunnier climes.  Are we the only ones who feel this way?  (Quick spoiler – fortunately we aren’t!).There’s also Uncle Jonny fighting for some Christmas potatoes, and we’ll need our defence mechanism bingo cards again.Here are the highlights of this episode:(2.14) Travel anxiety(6.15) Regression(7.27) Repression(8.34) ProjectionConnect with Julia:WebsiteLinkedInInstagramABOUT THE PODCASTThe Dynamics of Everyday Life explores the psychological patterns shaping how we think, work and relate to others; bringing psychodynamic thinking into coaching, leadership and everyday life.If you're a coach interested in learning more about psychodynamic approaches to coaching, you can explore Julia's training programmes on her website.FOLLOW THE PODCASTIf you're enjoying The Dynamics of Everyday Life, follow the podcast on your listening app so you don't miss future episodes.