We're Back With James Giada: Author of 4 Day Fat Loss

Catherine interviews James Giada.  James was a chubby kid, but when he started training at age 14 the weight came off.  After college he became a personal trainer, but he quickly learned that his clients were going to need help with their eating habits in order to create lasting change.  James earned his Precision Nutrition Certification, and set about helping his clients reach their goals.  James talks about the power of consistency, commitment, and yes, great food for permanent fat loss. You can find 4 Day Fat Loss at this link==>Click Here.