We're Doing Women's Fitness Wrong & 'April Theory' Explains How You're Feeling

Everything we thought we knew about women's fitness has been turned on its head, so how exactly should we be working up a sweat?  Plus, if you've been feeling 'meh' since January, April Theory suggests you're not alone. And in news headlines today Opposition leader Peter Dutton has dumped the push to end working from home for all public service workers and cutting 41,000 jobs; Aussies warned to monitor for symptoms of measles after an infected tourist travelled to multiple locations across Queensland; Trump's tariffs have wiped trillions off the stock market as the world responds with retaliatory tariffs and trade offs; Research shows middle aged women who experience loneliness are at a higher risk of dying; Paul Giamatti says while the late Dame Maggie Smiths character isn't in the last Downton Abbey movie, her presence is definitely felt  Tell us what's important to you this election: Take the Mamamia Votes survey here THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] CREDITS  Hosts: Taylah Strano & Claire Murphy Guests:   Erin Docherty, Mamamia's Beauty & Lifestyle Editor  Alix Nicholson, Mamamia's Senior Weekends Editor  Executive Producer: Taylah Strano  Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.