We're Going to Kona with India Lee

The Women's Race Podcast features a candid conversation between host Jackie and guest Indie Lee, covering Indie's triathlon journey, recovery after Ironman Hamburg, mental struggles, race day experiences, public image challenges, and training adjustments for future races. The conversation delves into the impact of public perception, managing expectations, and the transition to 70.3 racing. The conversation covers a range of topics including training routines, track workouts, dealing with setbacks, defining success in racing, and balancing triathlon with personal life. The speakers also discuss the appeal of track workouts, training support, and motivation, as well as managing comparison and self-focus. Additionally, they explore the challenges of swimming and training intensity, coping with frustration, and self-reflection. The conversation concludes with a focus on defining success in Kona and enjoying time with kids.TakeawaysNavigating the ups and downs of professional racingThe impact of public perception on athletes Balancing training intensity and enjoymentThe appeal of track workoutsManaging comparison and self-focusChapters00:00 Introduction to the Women's Race Podcast06:14 Race Day Experience at Ironman Hamburg11:17 The Impact of Race Results on Future Goals17:16 Recognizing the Need for Recovery and Reset23:31 Struggles with Public Image and Social Media29:12 The Nature of Breakout Performances and Expectations34:57 Track Workouts and Training Preferences40:13 Planning and Commitment to Training46:07 Maintaining Perspective and Consistency52:28 Balancing Triathlon and Personal Life57:41 Managing Comparison and Self-Focus