☘️ We’re Heading To Cross Country NCAAs, Karen & Rachel Take A Nostalgic Trip To Notre Dame + Our Latest Running Favorites

Karen and Rachel spent the weekend at Notre Dame revisiting some of their favorite memories from their college days as students-athletes. The duo will also be heading to the NCAA Cross Country Championships in Madison, Wisconsin this weekend to cheer on the Fighting Irish! Megan gives us an update on how running has been going during her pregnancy and we all share a few favorite things that have been helping with our running lately. Time stamps: 3:01 - Showering when you’re on a break from running? 4:49 - Decorating for the holidays  12:25 - Karen and Rachel head back to Notre Dame for the weekend 19:44 - Thoughts on NCAA Regionals 28:47 - Karen and Rachel’s experiences racing on Wisconsin’s course 31:01 - What Karen and Rachel are up to during their breaks from running 34:34 - Update on Megan’s training during pregnancy  Things we’ve been loving recently: 41:42 - Karen’s picks  44:20 - Megan’s picks 48:56 - Rachel’s picks 50:02 - Why Rachel has been experimenting with salt tablets  What we’ve been loving lately: – LEVER Movement – LMNT Electrolytes – Fairlife Chocolate Protein Shake YOUR HOSTS – Karen Lesiewicz | @kare_les on Instagram – Rachel DaDamio | @rdadamio on X – Megan Connelly | @meganmorantwwe on Instagram FOLLOW OUR SHOW – Subscribe on Apple Podcasts here – Follow on Spotify here – Follow the show on Instagram here