EPISODE · Jul 21, 2020 · 41 MIN
We’re just doing it wrong...🤓
from Nature vs Nurture · host Insight Health & Fitness
Imagine if there was a way to get more nutrition from your food, loose weight, decrease probability of chronic illness without dieting or eliminating any Carbs, Fats or protein from your diet... Did we ever consider it’s not the food...? That in fact the problem may be us & how we’re using it....🤔 ------------------------------------------------------------------------------- Want to join inSIGHT? Head on over to insighthf.com to learn more!
What this episode covers
Imagine if there was a way to get more nutrition from your food, loose weight, decrease probability of chronic illness without dieting or eliminating any Carbs, Fats or protein from your diet... Did we ever consider it’s not the food...? That in fact the problem may be us & how we’re using it....🤔 ------------------------------------------------------------------------------- Want to join inSIGHT? Head on over to insighthf.com to learn more!
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We’re just doing it wrong...🤓
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