EPISODE · Feb 3, 2026 · 52 MIN
We’re Numbing Ourselves and Calling It Normal with Luciana Santaguida | EP 38
from Becoming Unbound · host Carley Butler
What if your next “best night ever” didn’t include alcohol… and you still left feeling HIGH on life?In this week’s episode of Becoming Unbound, I sit down with Luciana Santaguida for a powerful conversation about sober-curious spaces, music as medicine, and what it really means to create community with intention. We talk about why so many festivals and concerts normalize disconnection, and how Luciana is flipping the script with consciously curated events like Sunflower Garden Fest in Toronto. She shares her personal journey of walking away from partying after vocal nodules forced her to heal, and how purpose (and faith) became the catalyst for everything she’s built. If you’ve been feeling called to change your habits, find your people, or take a leap you can’t stop thinking about… this one will hit._____________________________________Episode Highlights: sober curious festivals, alcohol-free community, music as medicine, energetic curation, conscious concerts, dancing without disassociation, purpose as a turning point, vocal healing journey, faith over fear, building quietly and leading boldlyTopics Discussed Creating alcohol-free spaces that still feel electric and funHow music shifts your nervous system and your vibrationThe discomfort of trying something new without “social lubricant”Losing friends when you choose your purpose and healingBuilding in silence and protecting your vision from doubtFaith, surrender, and taking action with no plan B_____________________________________LINKS & RESOURCESLuciana’s Instagram | https://www.instagram.com/lucianawithlove/ Luciana’s Website | https://www.lucianawithlove.com/ www.sunflowergardenfestival.com _____________________________________✨ If this episode lit a fire in you, don’t forget to hit subscribe, leave a review, and share it with your freedom-loving bestie._____________________________________STAY CONNECTEDFollow on Instagram | https://www.instagram.com/carleybutlermedia/ Subscribe on Youtube | https://www.youtube.com/@CarleyButlerMedia Follow on Facebook | https://www.facebook.com/profile.php?id=61565606876083 Join the Unbound Collective Newsletter | http://eepurl.com/iYOOx2 _____________________________________Your podcast deserves more than guesswork and late-night edits. At Carley Butler Media, I take podcasting off your plate, from editing and scheduling to strategy and promotion, so you can show up consistently, confidently, and with impact.✨ Learn more and book your discovery call at www.carleybutlermedia.com
What this episode covers
What if your next “best night ever” didn’t include alcohol… and you still left feeling HIGH on life?In this week’s episode of Becoming Unbound, I sit down with Luciana Santaguida for a powerful conversation about sober-curious spaces, music as medicine, and what it really means to create community with intention. We talk about why so many festivals and concerts normalize disconnection, and how Luciana is flipping the script with consciously curated events like Sunflower Garden Fest in Toronto. She shares her personal journey of walking away from partying after vocal nodules forced her to heal, and how purpose (and faith) became the catalyst for everything she’s built. If you’ve been feeling called to change your habits, find your people, or take a leap you can’t stop thinking about… this one will hit._____________________________________Episode Highlights: sober curious festivals, alcohol-free community, music as medicine, energetic curation, conscious concerts, dancing without disassociation, purpose as a turning point, vocal healing journey, faith over fear, building quietly and leading boldlyTopics Discussed Creating alcohol-free spaces that still feel electric and funHow music shifts your nervous system and your vibrationThe discomfort of trying something new without “social lubricant”Losing friends when you choose your purpose and healingBuilding in silence and protecting your vision from doubtFaith, surrender, and taking action with no plan B_____________________________________LINKS & RESOURCESLuciana’s Instagram | https://www.instagram.com/lucianawithlove/ Luciana’s Website | https://www.lucianawithlove.com/ www.sunflowergardenfestival.com _____________________________________✨ If this episode lit a fire in you, don’t forget to hit subscribe, leave a review, and share it with your freedom-loving bestie._____________________________________STAY CONNECTEDFollow on Instagram | https://www.instagram.com/carleybutlermedia/ Subscribe on Youtube | https://www.youtube.com/@CarleyButlerMedia Follow on Facebook | https://www.facebook.com/profile.php?id=61565606876083 Join the Unbound Collective Newsletter | http://eepurl.com/iYOOx2 _____________________________________Your podcast deserves more than guesswork and late-night edits. At Carley Butler Media, I take podcasting off your plate, from editing and scheduling to strategy and promotion, so you can show up consistently, confidently, and with impact.✨ Learn more and book your discovery call at www.carleybutlermedia.com
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We’re Numbing Ourselves and Calling It Normal with Luciana Santaguida | EP 38
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