We’re really addicted to our smartphones

What this episode covers

“I tell you guys how to be less addicted to your phones, get more out of your life — and I feel so broken right now.” That’s me — a consumer tech journalist who has spent nearly 20 years telling you exactly how not to let your phone run your life. Now I’m coming clean. […]

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Frequently Asked Questions

How long is this episode of The ROAR Podcast Series?

Episode duration information is not available.

When was this The ROAR Podcast Series episode published?

This episode was published on March 17, 2026.

What is this episode about?

“I tell you guys how to be less addicted to your phones, get more out of your life — and I feel so broken right now.” That’s me — a consumer tech journalist who has spent nearly 20 years telling you exactly how not to let your phone run your life....

Can I download this The ROAR Podcast Series episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.