Were You the Sensitive One in Your Family?

Ever feel like the one who notices everything… but no one else seems to care?In this first episode of Canaries in the Coal Mine, Shannon shares a message every sensitive soul needs to hear—especially if you grew up in a dysfunctional, narcissistic, or emotionally unavailable family.We’ll explore why deeply feeling people are often labeled as “too sensitive” in toxic systems, how gaslighting and silence create self-doubt, and what it really means to be the canary in the coal mine.This episode is for the cycle-breakers, the recovering good girls, and the brave souls doing the work to heal from trauma, codependency, and family dysfunction—one truth at a time.💛 You’re not broken. You’re not crazy. You’re just the canary.🔗 Want more tools and support? Grab your free guide: The Canary’s Survival Guide – 7 Tools for Sensitive Souls in a Loud World: https://mailchi.mp/7d6d2342bb0b/the-canarys-survival-guide 📬 Connect: [email protected] 🐤 YouTube: @canariesinthecoalmine