Werkt een hoogtestage ook voor amateurs?

What this episode covers

Wout van Aert en Lotte Kopecky die nog enkele weken op hoogtestage gaan om helemaal klaar te zijn voor de Tour. Elke wielerliefhebber vindt dat normaal. Maar... waarom moet je naar de bergen om beter te kunnen fietsen? En zou zo'n hoogtestage (of gewoon: weekje vakantie in Oostenrijk) ook voor jou zinvol zijn? In deze Universiteit van Vlaanderen Summer School komen de antwoorden van performance manager bij FDJ-Suez, ex-profwielrenster én VUB-inspanningsfysioloog Lieselot Decroix. Gastspreker: Lieselot Decroix Redactie: Michiel Heps Eindredactie: Katleen Bracke Montage: Alexander Van Vlierberghe Geluid: Wederik De Backer Deze podcast is mogelijk dankzij de medewerking van KU Leuven, Antwerpen, UGent, UHasselt, VUB en de Jonge Academie en komt tot stand met de steun van VRT en de Vlaamse overheid.

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Frequently Asked Questions

How long is this episode of De Universiteit van Vlaanderen Podcast?

This episode is 12 minutes long.

When was this De Universiteit van Vlaanderen Podcast episode published?

This episode was published on July 14, 2024.

What is this episode about?

Wout van Aert en Lotte Kopecky die nog enkele weken op hoogtestage gaan om helemaal klaar te zijn voor de Tour. Elke wielerliefhebber vindt dat normaal. Maar... waarom moet je naar de bergen om beter te kunnen fietsen? En zou zo'n hoogtestage (of...

Can I download this De Universiteit van Vlaanderen Podcast episode?

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