Western Rookie - Training for Ridgelines w/ Adrian Guyer

In this episode of The Western Rookie Podcast, Brian sits down with Adrian Guyer, owner of Ridgeline Athlete, to discuss getting physically prepared for western hunts. Adrian shares his extensive background as a strength and conditioning coach and explains why hunt-specific fitness training is crucial for success in the backcountry. From endurance and mobility to injury prevention, Adrian highlights the most important aspects hunters should focus on. He also provides practical advice for those just getting started, emphasizing realistic goals and effective training strategies to maximize your hunt and minimize injury risk. Key takeaways from this episode: 🟢 Why cardiovascular endurance is the #1 priority for backcountry hunting 🟢 How mobility and joint health dramatically improve your hunting experience 🟢 Effective strategies to safely build strength and durability for heavy pack-outs 🟢 Common mistakes hunters make in their fitness routines—and how to fix them 🟢 Realistic fitness approaches for hunters who start training later in the season 👉 Check out Ridgeline Athlete at ridgelineathlete.com and use code TWOBUCKS50 for 50% OFF your first month or standalone program. Subscribe to The Western Rookie Podcast and follow along for more great content designed to help you succeed on your next western hunt!  https://www.instagram.com/ridgeline_athlete/   FREE Western Rookie Application Calendar www.westernrookie.com/freeproducts Connect with Brian Krebshttps://linktr.ee/thewesternrookie Have Questions or Comments? Send an email to [email protected]!  Sponsors and Discounts: GOHUNT Insider - $50 Gear Shop Credit with code WESTERN https://alnk.to/g3aa8L4 GOHUNT Gear Shop – 10% off most items with code WESTERN https://alnk.to/e75Pm4u RTIC Coolers – Keep Your Meat Cold!https://bit.ly/RTICCoolers Okuma Fishing – Rods and Reels for Serious Anglers!https://alnk.to/31sVDzF First Month FREE at MTNTOUGH Fitness with code ROOKIE  https://bit.ly/MTNTOUGH_ROOKIE Save $150 on Steelhead Outdoors Gun Safes with code WESTERNROOKIE https://tr.ee/fbNvbFXX6Q Save10% on Maverick Hunting Blinds & Accessories with code WESTERNROOKIE https://tr.ee/vWHcxHKo4uSave 10% on Ollin Digiscoping Adapters with code TWOBUCKS https://tr.ee/ZE1XcQ-fbbSave 20% on your first order at Bull Elk Beard Oil with code TWOBUCKS https://tr.ee/X4mp2wWCRK MyMedic Kits https://www.avantlink.com/click.php?tool_type=cl&merchant_id=3b3250a4-1c69-4622-aba2-bfa731775635&website_id=7f6281aa-3b5b-4477-94d5-7d43b2199765&url=https%3A%2F%2Fmymedic.com%2F&ctc=Western Learn more about your ad choices. Visit megaphone.fm/adchoices Our Sponsors:* Check out Nathan and Sons at https://nathanandsons.com* Check out Outdoorsy and use my code EMPIRE for a great deal: https://www.outdoorsy.com* Check out Troll Co Clothing and use my code EMPIRE25 for a great deal: https://www.trollco.com/huntingAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy